Jan04
Friday, 01.04.19 - Strength + WOD
STRENGTH:
3-3-3 Front Squat
WOD:
For Time:
20-20-20-20-20 Thrusters (65/95)
50-40-30-20-10 Box Jumps (20/24)
STRENGTH:
3-3-3 Front Squat
WOD:
For Time:
20-20-20-20-20 Thrusters (65/95)
50-40-30-20-10 Box Jumps (20/24)