WOD Archive

Nov25

Fri 11/27: Post Turkey Burn - one class only at 10:30 AM

i1uvit Benchmark Marathon

25 minutes to complete the following:
- 150 WB (14/20) - Karen
- 30 Snatches (95/135) - Isabel
- 50-40-30-20-10 DU & Ab Mat Sit Ups - Annie
With remaining time max rep ring muscle ups/bar muscle ups/pull ups - pick one only.