Lynden, Washington
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WOD Archive
Jul
09
CrossFit i1uvit W.O.D. - 07/10/13
STRENGTH
Snatch grip dead lift - 5x3
W.O.D.
4 rounds - 7 Deadlift (165lbs / 275lbs) - 8 Burpees over bar - 9 T2B - 200 meter run
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact