Lynden, Washington
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WOD Archive
Jul
07
CrossFit i1uvit W.O.D. - 07/08/13
W.O.D.
5 minute AMRAP - 8 hang clean 95/135 - 20 double under Rest 2 minutes (change weight) 5 minute AMRAP - 8 thruster (65lbs / 95lbs) - 12 pull-ups
Home
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Spotlight
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