Lynden, Washington
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WOD Archive
Jun
11
CrossFit i1uvit W.O.D. - 06/12/13
W.O.D.
5 roundsĀ (women-95lbs / men-135lbs)
- 9 snatch-grip dead-lifts
- 6 hang power-snatches
- 3 overhead squats
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact