Jul10
CrossFit i1uvit Special W.O.D. - 07/12/13 - "Gracie"
Today is a special workout to honor the youngest member of Crossfit i1uvit, Gracelyn Kay Van Diest. Gracie was born to Mac and Taryn Van Diest on Monday night.
-----------
12 minutes to work up to heaviest 4 Touch-n-go squat clean.
W.O.D.
"Heavy Grace" for Gracie:) (115/165)
(That's 30 "Clean & Jerks, for time)

