Wednesday, 10.26.16 - Strength + WOD

STRENGTH:
12 min E2MOM: 3 Squat Clean & Jerk (must be touch n go)

WOD:
6 min AMRAP:
- 50 DU
- 5 Clusters (115/165)

6 min AMRAP:
- 10 Bar over facing burpees
- 5 Clusters (115/165)