WOD Archive

Aug23

Wednesday, 08.23.17 - Strength + WOD

Categories // strength

STRENGTH:
Push Press: 5-4-3-3-3

WOD:
For Time:
30 HSPU
15 Squat Clean (95/135)
20 HSPU
10 Squat Clean (95/135)
10 HSPU
5 Squat Clean (95/135)

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