Wednesday, 07.26.17 - Strength + WOD

STRENGTH:
Snatch Grip DL 5x3
Snatch Balance 5x3
Squat Snatch 5x3

WOD:
6 min AMRAP:
2/2, 4/4, 6/6...
- C2B
- Squat Snatch (Rx: 65/95, Comp: 105/155)