Jun05
Wednesday, 06.05.19 - Strength + WOD
STRENGTH:
Front Squat 6-5-4-3
WOD:
15 min AMRAP:
7 Strict Pull Ups
200m Run
20 WB (14/20, 9/10')
1:00 Rest
STRENGTH:
Front Squat 6-5-4-3
WOD:
15 min AMRAP:
7 Strict Pull Ups
200m Run
20 WB (14/20, 9/10')
1:00 Rest