May30
Wednesday, 05.30.18 - Strength + WOD
STRENGTH:
Superset:
Front Squat: 5-5-5-5-5
Strict Press: 5-5-5-5-5
WOD:
5 min AMRAP:
30 DU
8 DB Thrusters (35/50)
STRENGTH:
Superset:
Front Squat: 5-5-5-5-5
Strict Press: 5-5-5-5-5
WOD:
5 min AMRAP:
30 DU
8 DB Thrusters (35/50)