May23
Wednesday, 05.23.18 - Strength + WOD
STRENGTH:
10-8-6-4-2 Bench Press
WOD:
For Time:
21-15-9:
Double DB Squats (35/50)
SA DB S2OH Right (35/50)
SA DB S2OH Left (35/50)
STRENGTH:
10-8-6-4-2 Bench Press
WOD:
For Time:
21-15-9:
Double DB Squats (35/50)
SA DB S2OH Right (35/50)
SA DB S2OH Left (35/50)