May04
Wednesday, 05.04.16 - Team WOD
In teams of 3 - 30 min Max Reps:
- Calorie Row
- ABMAT sit-ups
- Burpees
You must rotate movements every 2 minutes.
There will be one total max rep total score at the end.
In teams of 3 - 30 min Max Reps:
- Calorie Row
- ABMAT sit-ups
- Burpees
You must rotate movements every 2 minutes.
There will be one total max rep total score at the end.