Wednesday, 03.01.17 - Strength + WOD

Categories // strength

STRENGTH:
8 min EMOM: 1 Power Snatch

WOD:
2 RFT:
- 5 MU
- 10 Snatch (RX: 65/95) (Comp 95/135)
- 10 Power Clean (RX: 65/95) (Comp 95/135)