Nov19
Tuesday, 11.19.19 - Strength + WOD
STRENGTH:
10 min EMOM complex:
2 Power Clean
2 Hang Power Clean
WOD:
5 min AMRAP:
10 T2B
5 Power Cleans (95/135)
STRENGTH:
10 min EMOM complex:
2 Power Clean
2 Hang Power Clean
WOD:
5 min AMRAP:
10 T2B
5 Power Cleans (95/135)