Tuesday, 06.07.16 - Strength + WOD

STRENGTH:
1 set of max rep strict pull ups
2 min rest
1 set of max rep strict pull ups
2 min rest
1 set of max rep butterfly or kipping C2B
2 min rest
1 set of max rep kipping C2B
2 min rest
1 set of max rep butterfly or kipping pull ups
2 min rest
1 set of max rep kipping pull ups

FOR TIME:
300 DU (Scale: 600 singles)