Apr12
Tuesday, 04.12.16 - Strength + WOD
STRENGTH:
10 min 2 rep EMOM of Clean & Jerk
8 min AMRAP
- 50 DU
- 5 Clean & Jerks (Rx: 95/135, Comp: 115/185)
STRENGTH:
10 min 2 rep EMOM of Clean & Jerk
8 min AMRAP
- 50 DU
- 5 Clean & Jerks (Rx: 95/135, Comp: 115/185)