Tuesday, 03.08.16 - Strength + WOD

6 min AMRAP:
- 15 Pull-ups
- 15 Deadlifts (105/155)
- 15 ABMAT sit-ups

2 min Rest

6 min AMRAP
- 15 Pull-ups
- 15 Deadlifts (105/155)
- 15 ABMAT sit-ups

STRENGTH:
Power Cleans 3-3-3-3