Feb19
Tuesday, 02.19.19 - Strength + WOD
STRENGTH:
10 min to work to heavy re-grip Power Snatch Double
WOD:
15 min AMRAP:
20 SDLHP (65/95)
48' Handstand Walk
20 Power snatch (65/95)
48' Handstand Walk
20 OHS (65/95)
48' Handstand Walk
STRENGTH:
10 min to work to heavy re-grip Power Snatch Double
WOD:
15 min AMRAP:
20 SDLHP (65/95)
48' Handstand Walk
20 Power snatch (65/95)
48' Handstand Walk
20 OHS (65/95)
48' Handstand Walk