Aug03
Thursday, 08.03.17 - Strength + WOD
12 min AMRAP:
10 DB Cleans (35/50)
30’ DB Walking Lunge (35/50)
10 DB Thruster (35/50)
200m Run
Right into:
8 min to find 1 RM Strict Press
12 min AMRAP:
10 DB Cleans (35/50)
30’ DB Walking Lunge (35/50)
10 DB Thruster (35/50)
200m Run
Right into:
8 min to find 1 RM Strict Press