Jul05
Thursday, 07.05.18 - Strength + WOD
STRENGTH:
OHS 5-4-3-2-1
WOD:
5 min AMRAP:
15 OHS (65/95)
25 DL (65/95)
3:00 rest
5 min AMRAP:
15 OHS (65/95)
25 DL (65/95)
STRENGTH:
OHS 5-4-3-2-1
WOD:
5 min AMRAP:
15 OHS (65/95)
25 DL (65/95)
3:00 rest
5 min AMRAP:
15 OHS (65/95)
25 DL (65/95)