Jun30
Thursday, 06.30.16 - Strength + WOD
STRENGTH:
Power Snatch: 12 min to work to a heavy triple
WOD:
3 RFT
- 15 Power Snatch (65/95)
- 400m Run
STRENGTH:
Power Snatch: 12 min to work to a heavy triple
WOD:
3 RFT
- 15 Power Snatch (65/95)
- 400m Run