May18
Thursday, 05.18.17 - Strength + WOD
STRENGTH:
Bench Press 5-5-5-5-5
SDLHP 5-5-5-5-5
WOD:
For Time:
30 SDLHP (75/115)
20 Bar Facing Over Burpees
STRENGTH:
Bench Press 5-5-5-5-5
SDLHP 5-5-5-5-5
WOD:
For Time:
30 SDLHP (75/115)
20 Bar Facing Over Burpees