Nov07
Monday, 11.07.16 - Strength + WOD
STRENGTH:
DL: 10-5-3-1-1-1-3-5-10
WOD:
3 Rounds:
3 min AMRAP:
2/2, 4/4, 6/6...
- DL (95/135)
- T2B
Rest 2 min
STRENGTH:
DL: 10-5-3-1-1-1-3-5-10
WOD:
3 Rounds:
3 min AMRAP:
2/2, 4/4, 6/6...
- DL (95/135)
- T2B
Rest 2 min