Friday, 09.02.16 - Strength + WOD

STRENGTH:
Squat Snatch 3-3-3-3-3 (re-grip)

WOD:
5 min AMRAP
- 10 Squat Snatch (65/95)
- 20 WB (14/20) - comp ladies 10' line

2 min rest

5 min AMRAP
- 10 Squat Snatch (65/95)
- 20 WB (14/20) - comp ladies 10' line

*Start the second AMRAP where you left off. One total score.