Jul15
Friday, 07.15.16 - Strength + WOD
STRENGTH:
10 min to find a re-grip set of 8 DL
WOD:
12 min AMRAP:
- 5 S2OH 75/115
- 10 DL 75/115
- 15 BJ 20/24
STRENGTH:
10 min to find a re-grip set of 8 DL
WOD:
12 min AMRAP:
- 5 S2OH 75/115
- 10 DL 75/115
- 15 BJ 20/24