Dec04
Wednesday, 12.04.24
20 min to work on Squat Snatch singles!
10 min AMRAP:
8 Squat Snatch (Rx: 65/95, Comp: 85/125)
12 Bar Facing Over Burpees
20 min to work on Squat Snatch singles!
10 min AMRAP:
8 Squat Snatch (Rx: 65/95, Comp: 85/125)
12 Bar Facing Over Burpees