Nov01
Wednesday, 11.01.23
With a Partner: Both Partners working at the same time - partners may switch as needed.
8 min Max Rep:
Double DB Bench (35/50)
T2B
-4 min Rest-
8 min Max Rep:
15’ Rope Climb
Sandbag Cleans
With a Partner: Both Partners working at the same time - partners may switch as needed.
8 min Max Rep:
Double DB Bench (35/50)
T2B
-4 min Rest-
8 min Max Rep:
15’ Rope Climb
Sandbag Cleans