Oct30
Wednesday, 10.30.24
8 min EMOM:
1x Complex:
2 Power Clean
2 Squat Clean
WOD:
10 min AMRAP:
10 Power Clean (65/95)
8 C2B (Comp: BMU)
10 Squat Clean (65/95)
8 HSPU (Comp: SHSPU)
8 min EMOM:
1x Complex:
2 Power Clean
2 Squat Clean
WOD:
10 min AMRAP:
10 Power Clean (65/95)
8 C2B (Comp: BMU)
10 Squat Clean (65/95)
8 HSPU (Comp: SHSPU)