Wednesday, 10/02/13 - CrossFit i1uvit W.O.D.

W.O.D. - 30 min AMRAP: - 10 Deadlifts (155/225 RX) (205/275 Reg) - 20 Chest to Bar Pull ups - 30 Power Cleans (95/135 RX) (135/185 Reg) - 40 Pull ups - 50 Snatches (65/95 RX) (95/135 Reg) - 60 Toes to bar * Use one bar for all movements, strip weight you go.