Aug07
Wednesday, 08.07.24
18 min E2MOM:
Complex:
Power Clean + Jerk
-regrip-
Squat Clean + Jerk
8 min AMRAP:
3/3, 6/6, 9/9…
T2B
Squat Clean + Jerk (65/95)
18 min E2MOM:
Complex:
Power Clean + Jerk
-regrip-
Squat Clean + Jerk
8 min AMRAP:
3/3, 6/6, 9/9…
T2B
Squat Clean + Jerk (65/95)