WOD Archive

Nov08

Tuesday, 11.08.22

8x2: DL

4 min AMRAP:
4 Double DB snatch (35/50)
8 Double DB Box Step Overs (35/50, 20/24)

2 min Rest

4 min AMRAP:
12 Single DB snatch (35/50)
12 Single DB Box Step Ups (35/50, 20/24)