Tuesday, 10.18.16 - Hero WOD

Power Snatch 5-4-3-2-2-2-2 (touch n’ go)

HERO WOD: Randy

For Time: "Randy"

- 75 Power Snatch 55/75

Rest 1 Min

- 100 DU (scale: 200 singles)

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Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7, 2008, in the line of duty.