Oct04
Tuesday, 10.04.22
On 6 min Clock:
50/60 Cal Row
IRT: Max Rep SHSPU
4 min Rest
On 6 min Clock:
30 Hang Power Snatch (Rx: 65/95, Comp: 95/135)
IRT: Max Cal Assault Bike
On 6 min Clock:
50/60 Cal Row
IRT: Max Rep SHSPU
4 min Rest
On 6 min Clock:
30 Hang Power Snatch (Rx: 65/95, Comp: 95/135)
IRT: Max Cal Assault Bike