Aug13
Tuesday, 08.13.24
12 min AMRAP:
15 C2B
50 DU
15 Double DB Power Clean (35/50)
Post:
5 sets:
Double KB or DB AHAP
7 DL -> 75’ Carry -> 7 DL
1:30 Rest
12 min AMRAP:
15 C2B
50 DU
15 Double DB Power Clean (35/50)
Post:
5 sets:
Double KB or DB AHAP
7 DL -> 75’ Carry -> 7 DL
1:30 Rest