Tuesday, 07.23.24

20 min to build or work up in load on complex:
1 Snatch Pull
1 Power Snatch
1 OHS
-regrip-
1 Squat Snatch

On 10 min Clock with a Partner:
Accumulate as many cals as possible on Rower

Accumulate as many reps as possible on OHS (Rx: 65/95, Comp: 85/125)

*Partners can switch any time.