Jun11
Tuesday, 06.11.24
12 min EMOM:
1 Power Snatch + 1 OHS
-Regrip-
1 Squat Snatch
12 min AMRAP:
6 SHSPU
18 Alt Arm DB Snatch (35/50)
30 DU
12 min EMOM:
1 Power Snatch + 1 OHS
-Regrip-
1 Squat Snatch
12 min AMRAP:
6 SHSPU
18 Alt Arm DB Snatch (35/50)
30 DU