May13
Tuesday, 05.13.25
Deadlift 5-5-5-5-5
12 min AMRAP:
6 HSPU (Comp: SHSPU)
12 DL (Rx: 125/185, Comp: 165/245)
24 Box Step Ups (20/24)
Deadlift 5-5-5-5-5
12 min AMRAP:
6 HSPU (Comp: SHSPU)
12 DL (Rx: 125/185, Comp: 165/245)
24 Box Step Ups (20/24)