WOD Archive

Mar14

Tuesday, 03.14.23

On a 5 min Clock:
60 Single Alt. DB Snatch 35/50 (Comp: 50/70)
IRT: Max Rep T2B

3 min Rest

On a 5 min Clock:
40 Kipping HSPU
IRT: DU

3 min Rest

On a 5 min Clock:
30 Burpee Box Jump Overs (20/24)
IRT: Max Rep Rope Climbs