Tuesday, 03.04.25

16 min EMOM:
Even 2 Snatch: Athlete Choice: Squat or Power
Odd: 1-3 reps of: Athlete Choice: RMU, BMU, SPU, jumping BMU, Jumping PU with Negative or Hard Rec Pull

For Time:
21-15-9:
Power Snatch (55/75)

*After Each Set of Power Snatch perform 3 WW