Oct31
Thursday, 10.31.24
8-8-8-8-8 Double DB Strict Press
13 min AMRAP:
20 Box Step Ups (20/24)
10 Strict Pull Ups
20 DB Hang Snatch (10 R/10 L) (35/50)
8-8-8-8-8 Double DB Strict Press
13 min AMRAP:
20 Box Step Ups (20/24)
10 Strict Pull Ups
20 DB Hang Snatch (10 R/10 L) (35/50)