Apr24
Thursday, 04.24.25
25 min AMRAP:
600m Run
10 Burpee C2B Pull Ups
10 Double DB Cleans (35/50)
20 Double DB Front Rack Step Back Lunge (35/50)
30 Freestanding HS Shoulder Taps
25 min AMRAP:
600m Run
10 Burpee C2B Pull Ups
10 Double DB Cleans (35/50)
20 Double DB Front Rack Step Back Lunge (35/50)
30 Freestanding HS Shoulder Taps