WOD Archive

Mar27

Thursday, 03.27.25

12 min to build to a heavy on complex 5 Rep DL

15 min Partner AMRAP: You Go/I Go: Alternating every 1 full Round of DT per partner - Tag hands!

1 Round of DT:
12 DL (105/155)
9 Hang Cleans (105/155)
6 Push Jerks (105/155)