WOD Archive

Oct16

Monday, 10.16.17 - WOD

WOD:
On a running clock, complete nine 2-minute Rounds for Max Rep Jerks:

3 Rounds:
(20/13) Cal Assault Bike
Max Rep Jerks (135/205)

3 Rounds:
(25/17) Cal Row
Max Rep Jerks (135/205)

3 Rounds:
300m Run
Max Rep Jerks (135/205)