Oct14
Monday, 10.14.24
For Time:
50 DU (50 SU)
40 WB (14/20, 9/10, Comp: 20/30, 9/10)
30 Box Jump Overs (20/24, Comp: 24/30)
20 Clean & Jerk (95/135)
10 Burpee Pull Up (Comp: Burpee BMU)
20 Clean & Jerk (95/135)
30 Box Jump Overs (20/24, Comp: 24/30)
40 WB (14/20, 9/10, Comp: 20/30, 9/10)
50 DU (50 SU)