WOD Archive

Sep26

Monday, 09.26.22

Partner WOD: You Go/ I Go
For Time:
25 WW
50 Power Clean & Jerk (Rx: 65/95, Comp: 95/1135)
100 Cal Row
150 WB (Rx: 14/20 & 9/10, Comp: 14/20 & 10/11)
200 Cal Bike