Apr08
Monday, 04.08.24
5-4-3-2-1 Squat Clean & Jerk
Then:
5-4-3-2-1 Front Squat
11.3 Repeat:
5 min Max Reps:
Squat Clean & Jerk (110/165)
5-4-3-2-1 Squat Clean & Jerk
Then:
5-4-3-2-1 Front Squat
11.3 Repeat:
5 min Max Reps:
Squat Clean & Jerk (110/165)