WOD Archive

Mar02

Monday, 03/03/14 - CrossFit i1uVit W.O.D.

7 min to find 3 RM Thruster

W.O.D.

RX: 5 RFT
3 Thruster 95/135
1 Round of Cindy (5 pull ups, 10 HR push ups, 15 air squats)