Jan02
Monday, 01.02.23
For Time: Fancy Fran
21-15-9:
Double DB Thrusters (35/50)
C2B
Post WOD:
5 working Sets of the Following: 3 Pause Front Squat + 1 Jerk
For Time: Fancy Fran
21-15-9:
Double DB Thrusters (35/50)
C2B
Post WOD:
5 working Sets of the Following: 3 Pause Front Squat + 1 Jerk