WOD Archive

Dec29

Friday, 12.29.17 - WOD

WOD:
For Time:

12-9-6

Ring MU
Strict HSPU
Squat Clean (Rx: 105/155, Comp: 125/185)

- 4 min Rest -

24-18-12

C2B
HSPU
DL (Rx: 105/155, Comp: 125/185)

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